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  • My Services

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    “Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek” 

    ~ President Barack Obama


    My practice specializes in treating adolescents, adults, families, and couples. I offer comprehensive services dealing with, however, not exclusive, to the following issues:

    Individual Counseling — I will teach you coping skills that you can use for the following symptoms:

    • Anxiety
    • Depression
    • Grief
    • Anger

    Family and Relationship Counseling — I will help each member understand different perspectives within the relationship.

    • Communication skills
    • Partnership building
    • Family Dynamics and Roles

    Adolescent Therapy — Adolescents are struggling with new issues; busier schedules, social media influences and feeling overwhelmed is becoming normal.

    • Anxiety
    • Depression
    • Grief
    • Social and Emotional/Behavioral Issues
    • Distress tolerance

    Theoretical Approaches — Person-centered and culturally sensitive approach, CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Solution Focused Therapy, Emotion Focused Therapy, Life Coaching, Mindfulness Therapy, Family Systems Theory

    Counseling for Anxiety

    When it comes to treating anxiety, research shows that therapy is usually the most effective option.

    Therapy for Depression

    Are you feeling hopeless, isolated and not your usual self?

    Grief & Bereavement Counseling

    The process of adapting to a loss can dramatically change from person to person.

    Are you ready to take the first step?