At Elevated Mindset Counseling, LLC, I offer inclusive, innovative, thoughtful, and compassionate services. My aim is to help you better understand your thoughts, feelings, and behaviors, what they mean, and how they relate to your present day struggles and challenges. Together, we will work to deepen your awareness and understanding of your needs, desires, and patterns of relating, so you may experience a more authentic and fulfilling life.
My Mission
Video Conferencing
The world we live in is becoming smaller thanks to technology bridging the gap, connecting us, and giving us easier access to resources that may not be easily accessible. Elevated Mindset Counseling, LLC is onboard and embracing the convenience of virtual therapy (online).
I use a secure, HIPAA-compliant video counseling platform which requires you to have a cell phone, tablet, or computer with a camera and high-speed internet. It’s pretty simple! Tele-therapy has been proven to be just as effective, and in some cases, more effective, as face-to-face counseling. Some benefits of online therapy include:
- Increased accessibility for those who:
- Live in a remote area with few or no therapists
- Busy or hectic schedule
- Limited transportation available
- Benefits of not commuting to the counselor’s office for services:
- Cut down on travel time and expenses.
- No need to miss work or use sick days for appointments.
- No need to worry about childcare.
- Bad weather and traffic conditions? It’s a thing of the past.
- Flexibility in scheduling. Elevated Mindset Counseling, LLC offers early morning and evening hours.
Who am I?
I’m a proud Latina, bicultural, and bilingual (Spanish) counselor who is warm and genuine but also someone who will challenge you to engage in your self-care and self-exploration. Clients often report they feel very comfortable and open with me. My goal is to create a safe space and a working alliance from our very first meeting. My theoretical modality is centered on the principles of humanistic theory, which provides a more holistic treatment approach that builds upon a person’s skills and positive characteristics to help them attain personal fulfillment.
What clients can expect to take away from a session with me?
Our first session will be dedicated to understanding your presenting concerns, perceived barriers to treatment, strengths, and goals for therapy. I will explain in detail your rights and responsibilities as a client, what to expect from me as your counselor, and what therapy will consist of moving forward. Using a collaborative approach, you will leave our sessions with an understanding of and clarity on presenting concerns and potential solutions for positive change.
I may be the right therapist for you if ...
✅ You are ready for change and highly motivated to put in the work.
✅ You prefer someone who is direct, to the point, and authentic.
✅ You are ready to examine stressors or perceived barriers from a culturally-sensitive lens.
✅ You are ready to walk through the past (childhood, relationships, experiences) to see how it impacts your present day situation.
Meet Susana Solomon, LPC, NCC